Karma for Cara Foundation awards microgrants to youths 18 years of age and younger who spearhead exceptional service projects in their communities. Microgrant recipient Jessica used meditation and yoga as a way to focus some of the sadness and stress she felt after a friend took her own life into positive energy. During that time, Jessica realized that this was something she wanted to share with others as a way to deal with difficult life events. Her project, Minds Over Mats, brought yoga and mindfulness programming to after-school programs that serve underprivileged students, and she also runs her own blog entitled Yoga 4 Youths.